Steady Plate Recipe Library is a web app with 100 balanced, high-protein and fiber-forward recipes, organized by category, with a weekly planner that builds your grocery list.
No more staring at the fridge. Every recipe in the Library is filed, tagged and ready to cook — and you can search by any ingredient you already have.
Browse six categories — high-protein, low-glycemic, anti-inflammatory, quick weeknight, batch-cook and breakfast — each card shows protein, fiber, calories, time and difficulty at a glance.
Drag recipes into a 7-day planner and the app automatically compiles a single, organized grocery list for the week.
Protein, fiber, calories and prep time are printed right on the recipe card — the way a well-kept library index should read.
Clean, simple, and built to be used standing in the kitchen — not scrolled through on the couch.
It's a web app with a categorized library of 100 balanced recipes, a 7-day meal planner and a grocery list that builds itself. No installation required; it opens straight in your browser. It is culinary content, not medical or nutrition advice.
No. The Recipe Library is a web app, not an app-store download. Log in from your phone, tablet or computer and everything is right there.
It is a monthly subscription: $29 is charged today and then every month on the same date until you cancel. You can cancel anytime from the billing portal link in your receipt email, or by writing to support — no long-term commitment.
Right after checkout you receive an email with the link to the app. Sign in with the same email you used to pay.
Your first payment is covered by a 7-day money-back guarantee — write to support within 7 days and we refund it in full. After that you can cancel at any time to stop future charges. Full details in our refunds & cancellation policy.
Get the full Recipe Library and let the planner do the planning.
🔓 Get the Recipe Library